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Maiyah Long
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Join date: Dec 27, 2024
Posts (11)
Feb 12, 2025 ∙ 4 min
"I Don’t Smoke Anymore," Said the Avid Smoker: Breaking Free from Bad Habits and Toxic People
Pursuing a new lifestyle—one free from bad habits and toxic influences—can be challenging, especially without understanding how to...
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Jan 12, 2025 ∙ 4 min
The Impact of Cortisol: Short and Long Term Effects on the Body and How to Manage Levels
Cortisol, a hormone made in the adrenal glands, is often called the "stress hormone" for a reason. It plays an essential role in how the...
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Jan 11, 2025 ∙ 4 min
How to Start Living a Sustainable Lifestyle: Changing Perspectives and Habits
In today’s world, the concept of sustainability is more critical than ever. As climate change accelerates, there is a global call for...
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